Complan Vanilla Flavour

Complan Vanilla Flavour

If you think vitality and glowing health are the privilege of youth, it's definitely time for a reality check. Positive thinking is uplifting and will help you stay focused on keeping your body active and your mind sharp. Start by taking a fresh look at the nutrition you are getting and consider giving it a boost with great tasting Complan. A healthy well-balanced diet will give you a helping hand with activity and fitness. Complan is a good source of protein and energy and is rich in vitamins, such as A, C and E, as well as minerals such as calcium for strong bones and iron for physical stamina and mental alertness. Complan has been designed to help keep your body and mind firing on all cylinders. Remember how young you really are and feel as youthful on the outside as you do on the inside.

Complan Vanilla Flavour

You can drink Complan Vanilla either hot or cold, whichever you prefer, and because it’s already nutritionally balanced you only need add water. However, add milk if you prefer a richer, creamier taste. Each sachet provides around 250 calories. This is the equivalent to a light meal: 2 sachets are equivalent to a main meal.

• Each sachet requires a total of 200ml (1/3 pint) of water or milk, either hot or cold.
• Pour some of the water or milk into a large cup or mug and add 1 sachet of Complan.
• Mix into a smooth cream with a whisk or fork.
• Top up with the remaining water or milk and keep stirring all the time.

Complan Vanilla Flavour

Suitable for a gluten free diet. Infants below the age of 12 months should only be given Complan under medical supervision. Diabetics should consult their dietician or doctor before including as part of their diet.

You should carefully read all product packaging and labels prior to use

Complan Vanilla Flavour

Skimmed milk, lactose, vegetable oil, maltodextrin, glucose syrup, sugar, flavourings, magnesium sulphate, thickener (xanthan gum) vitamin C, iron sulphate, niacin, vitamin E, zinc sulphate, pantothenic acid, vitamin B6, manganese sulphate, riboflavin, thiamin, copper sulphate, vitamin A, folic acid, biotin, vitamin K, potassium iodate, sodium selenite, sodium molybdate, chromium chloride, vitamin D, vitamin B12.
 
 

Typical Values	PER 100g Powder		% RDA*	PER 57g Powder		% RDA* per serving
Energy	1852	kJ		1055	kJ
	440	kcal		251	kcal
Protein	15.4	g		8.8	g
Carbohydrates	60.8	g		34.7	g
of which sugars	46.1	g		26.3	g
Fat	14.8	g		8.4	g
of which saturates	6.6	g		3.8	g
Sodium	0.23	g		0.13	g
Vitamin A	350	µg	44	200	µg	25
Vitamin D	4.4	µg	88	2.5	µg	50
Vitamin E	8.8	mg	88	5.0	mg	50
Vitamin C	53	mg	88	30	mg	50
Thiamin	1.2	mg	86	0.7	mg	50
Riboflavin	1.4	mg	88	0.8	mg	50
Niacin	16	mg	89	9.0	mg	50
Vitamin B6	1.8	mg	90	1.0	mg	50
Folic Acid	180	µg	90	100	µg	50
Vitamin B12	0.9	µg	90	0.5	µg	50
Biotin	0.13	mg	87	0.075	mg	50
Pantothenic acid	5.3	mg	88	3.0	mg	50
Calcium	570	mg	71	320	mg	40
Phosphorus	470	mg	59	270	mg	34
Iron	6.7	mg	48	3.8	mg	27
Magnesium	79	mg	26	45	mg	15
Zinc	4.2	mg	28	2.4	mg	16
Iodine	61	µg	41	35	µg	23

*RDA means Recommended Daily Allowance.